workout

 6.7 MI Last 1.7 @ 855 (b/c late for phone call, did not feel great)

Yoga Total Body Yoga Workout ( Vinyasa Flow To Get Sweaty!) a little too fast

 Nov. 2 1 hour KB  1 Hour Full Body Kettlebell Workout | No Repeat Strength Training + Explosive Combo Finisher

 Nov. 1  8M, 10:00